Simple Workout Guide (Resistance Band Edition)
1 Credit - 2 Credits
Format: Canva (+1 Credit) or PDF (Free)
Free Editable File: No
This guide is perfect to educate your clients on how to train at home using only resistance bands. There are also Dumbbell and Barbell alternatives for those clients with access to more equipment. There are different workout spilts in the eBook (x2 Fullbody sessions, x1 Push, x1 Pull, x1 Lower).
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