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4-Day Split Training Guide

1 Credit - 2 Credits

Format: Canva (+1 Credit) or PDF (Free)

Free Editable File: No

Pages: 8

What’s Included?
This guide is perfect to educate your clients on how to best to structure their training based on four sessions per week, as well as example days to execute. The guides covers a variety of focus areas such as Push and Pull (both lower and upper), Glutes and Delts.

You will receive this eBook in your own brand colours, logo and Instagram handle. We will take all your brand preferences from your profile, ensuring that your branded material is engaging and consistent.

We aim to have your new eBooks ready within 3 working days, but we will always try to work as quickly and efficiently as possible to deliver them sooner. Once you have your new eBooks, all you need to do is write a killer caption and post it!

All assets created by Graph.Fit cover full commercial image licensing, although you are not permitted to reproduce or copy any of our material. Read our Terms & Conditions for more information.

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